“ No wait times on the benches, great machines and a surplus of choices with the machines!!! ”

Nadina

“Stephanie's Pilates class is amazing not only because of the exercises but also because of her unique teaching style. Great class! ”

Amy

“Jonathan is fantastic! I had great relief in my neck after his session, and I found his technique to be gentle and effective. ”

Nicole

“Life-changing and magical! ”

Amy

“Even with all sorts of stuff going on in my body, I feel so much better after my workouts! ”

Teri

“CHF has been a godsend during this time. Thank you so much for providing a safe space during these challenging times.”

Mary

“Very thorough, Heather always offers an additional level to work towards and brings your attention to improving strength and refining control of your movement. Excellent instructor.”

“Sam's straightforward demeanor, her knowledge, and experience was a perfect fit at a time where I felt like nothing was working for me. She has an ability to breakdown the...”

Randi

“Leah teaches from the heart with thoughtfulness and clear intention. She possesses the unique ability to take anyone she is leading to a higher level physically, emotionally, and spiritually. ”

Celeste

“Outstanding teacher who keeps it moving so fast! ”